I am proud to say that I stayed almost vegetarian the whole day! I did eat a little seafood at lunch (succulent grilled octopus, which by the way, was tender, blackened, and delicious), with mixed vegetables and a peice of homemade bread with honey butter on top, which was superb!
At dinner, one slice of cheese pizza with double mushrooms and fresh tomatoes, and then one slice of a dessert apple pizza. I know that part was adding calories, but I could not resist.
I want to stay with mostly vegetables, fruits, a little seafood here and there, eggs and cheese. I work with a woman who is very thin, and she follows this plan. And as our fellow blogger and Doctor, Green Thumb from India Garden states, it seems a healthy way to eat, which I am in need of now that I am in the over 50 group! I have lived a life of eating freely, and of everything I ever wanted, but I think the time has come to start to watch it a little. I want to see my grandkids graduate from high school and college now too!